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To schedule an
appointment, call
949-328-9944
or email
Available Orange County Locations:
Laguna Hills
Laguna Beach
Laguna Niguel
Irvine
Newport Beach
Lake Forest
Mission Viejo
Aliso Viejo
Dana Point
Huntington Beach
Rancho Santa Margarita
Foothill Ranch
Home visits
Health fairs and corporate events
Private events
Spa parties
Additional Modalities:
Myofascial Release
Muscle Energy
Acupressure Points
Energy Healing, Visualization and Breathwork
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Fitness
Having a party, birthday, or girl's night out? Why not make it a spa party?
Choose a half hour dance lesson and add an hour of sample craniosacral
therapy treatments during your event. It is a great way to provide fun,
fitness, and health to your guests no matter what the occasion!
Fitness Training:
Group Exercise and Aquatic Exercise Certification
Sara Kooperman SCW –
Dallas
Mania Dallas, TX
August 2007-2009
October 2009-2011
August 2011-Present
Group Fitness Instructor DFW Metroplex
Property Management Facilities/Class Coverage for Corporations and Athletic Facilities
ABC Health and Fitness Richardson, TX
January 2010-May 2014
Aqua Fitness Instructor in Dallas, TX
Gold’s Gym
September
2007-May 2014
LA
Fitness September 2007-May 2014
Cooper
Aerobics
& Fitness
Center
August 2008-May 2014
Bally Total
Fitness Dallas,
TX
January 2008-May 2014
Dance Fitness Instructor in Dallas, TX and Orange County, CA
Adult
Ballet and Hip-Hop
YMCA Richardson October
2007-May 2014
Hip Hop at Laguna Woods Village, Laguna Hills, CA October 2014-Present
Hip-Hop Dance
LA Fitness
September 2007-May 2014
Bally Total
Fitness January 2008-May 2014
Belly Dance
Veria
Plano, TX
January-May 2008
Gold’s Gym
September 2007-May 2008
Private and
Group Lessons, Party events available on request
Step, Cardio and Muscle Strength
Conditioning
JC Penney
Plano, TX January
2009-May 2014
Larry North Fitness Dallas, TX April 2009-May 2014
Frito Lay Plano, TX December 2009-May 2014
Silver Sneakers in Dallas, TX
Cardio,
Muscle Strength Training, Yoga Stretch Certified 2008
Bally Total
Fitness
YMCA
Richardson
Professional Figure Skating Coach
Group and
Private Lessons Available on request
Dallas
Skating Rinks September
2006-May 2008
Galleria
Ice Skating Center Dallas, TX February 2005-August 2006
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